It's Mental Health Awareness Week and at emc we've been supporting our wellbeing this week with lunchtime walks in the sunshine, creativity sessions, and using a gratitude journal. Getting out into nature either daily or weekly can have a positive impact on our mental state. http://gty.im/461379817
http://gty.im/865989904 It’s starting to feel autumnal this week, and so this week’s pic of the week is a misty morning in an English woodland. This Sunday will mark the first day of autumn in the UK, also known as the ‘Autumn Equinox’.
The long days of summer are almost over, and next week in the UK many kids will be returning to schools, but while the sun still shines we will have the beauty of butterflies with us for a little longer keeping the image of summer alive for many. The monarch butterfly, must surely rank as [...]